Bread products offer many nutritional benefits

Home / Blog / Bread products offer many nutritional benefits

Many people are concerned with living healthier lifestyles, and bread products can be at the foundation of a healthy and low-fat diet. Bread gives the body a range of essential nutrients and can help people achieve a healthy and beneficial eating pattern.

Most people are well-informed about calories and daily recommendations. When aiming for a 2,000 calories a day diet it is recommended that we consume the equivalent of six ounces of grains and get between 45 and 65% of our total calories from carbohydrates. The majority of breaded products are low in fat and high in carbohydrates and can be counted towards recommended grain units.

Consumers love bread products as they are not only tasty and filling, but also convenient. They can be taken anywhere, they can be frozen for later use, and they are perfect for preparing meals for lunch boxes and long journeys. They are also the perfect accompaniment to any dish. Bread products can also have added ingredients that offer nutritional benefits such as heart healthy nuts or seeds high in unsaturated fats, walnuts, flaxseed and omega-3 fatty acids. Bread goods can contain dried fruits such as cherries, cranberries and raisins which have high levels of fibre and potassium.

We specialise in bakery and bread supply in Newcastle and throughout the whole of the North West, providing a wide range of customers with our large and varied selection of high quality goods, We offer various sliced bread options from every major bakery as well as several rolls, morning products and confectionery goods. We carry individual rolls and multiple packs of burger buns, baps and barms. We also supply breakfast favourites for the hotplate including potato cakes and crumpets, along with a range of plain and seeded bread rolls. We can be relied on for dependable deliveries at times that suit your business schedules.